Publication Date: 06/01/2011
• Create a deeper understanding of what you want
• Manage stress
• Have a life/work balance
• Relax and find joy
Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, nonjudgment, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.