Nick Nilsson
Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle: Rest/Pause Training, you’ll use science-based training techniques, like “controlled overtraining” and “structural training”, to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You’ll do as many reps […]
Michael Lipowski
Pure Physique Nutrition: Dieting for a Lean, Muscular Build is for anyone who ever felt they should be getting more from their dieting efforts. This book will teach you how to put together a nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets, Pure […]
Stefani Jackenthal
Wanderlust Wining is a fun, delicious journey through many of America’s finest wine countries; exploring their outdoor activities and wine tasting specialties. It’s a one-stop-read to crafting active wine tasting trips in unique (and familiar) wine countries all over the United States. Discover how to kick off mornings with action-packed activities and spend the remainder […]
Khadi Madama
The perfect training supplement for martial artists, ”MMA Yoga on the Mat” provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama ,”The First Lady of MMA Yoga”, has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a […]
Nick Nilsson
Metabolic Surge Rapid Fat Loss and Muscle Building is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It’s an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible 2.) Retain and build muscle […]
Nick Nilsson
Metabolic Surge: How to Build Muscle and Lose Fat Fast is for anyone looking to lose a lot of fat quickly while maintaining and even GAINING muscle. It’s an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and […]
Nick Nilsson
Metabolic Surge Muscle Building provides the most effective training and dieting methods to lose fat quickly and prime your body for building muscle. It’s an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Build muscle mass. This unique and […]
Nick Nilsson
Metabolic Surge Beginner’s Training is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It’s an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible 2.) Retain and build muscle mass This unique […]
Nick Nilsson
Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. With this book you’ll be focusing on exercises that utilize your bodyweight and simple equipment found in your home, such as chairs and broomsticks. It’s an extraordinarily powerful and highly-targeted program of diet and […]
Nick Nilsson
Metabolic Surge Specialization Training is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific points in the program you’ll focus on strengthening one body part using an innovative workout plan to get past plateaus in that body part’s size and strength. It’s an extraordinarily powerful, highly-targeted, […]
