100 Ways to Boost Your Metabolism

Ben Greenfield

ISBN:

eISBN: 9781619841321

Publication Date: 04/30/2012

100 Ways to Boost Your Metabolism, written by renowned fitness expert Ben Greenfield, is the definitive guide to using dietary supplements, nutritional science, and exercise secrets to melt fat, build lean muscle, and make your daily metabolism burn like a wildfire! This book contains a different tip for every page, and practical ways to trick your body into burning more calories and more fat.